For good health it is very important to have good accessories through which good health can be taken care of. Aid must be in every person's temple as follows; Medicines and Instructions are given on essential health care items:
First aid is very important to maintain good health and keep it organized. First aid kits you can easily buy from medical stores or you can collect it systematically. This first aid kit contains the following the following should be included;
>Adhesive bandages (various sizes)
>Sterile gauze pads and adhesive tape
>Antiseptic wipes or solution
>Tweezers and scissors
>Disposable gloves
>Thermometer
>Pain relievers (e.g., acetaminophen, ibuprofen)
>Antihistamines (for allergies)
>Antacids (for indigestion)
>CPR face shield or mask
>Elastic bandages (for sprains)
>First aid manual
*Prescription Medications:
If you or anyone in your household
has prescription medications, ensure you have an adequate supply, and store
them properly. Don't forget any essential medical devices or equipment, like
inhalers or insulin.
*Over-the-Counter Medications:
Stock common over-the-counter medications for various ailments:
> Cough and cold medicine
>Allergy medication
>Pain relievers
>Anti-diarrheal medication
>Antacids
*Basic Medical Instruments:
>Digital thermometer
>Blood pressure monitor (if needed)
>Stethoscope (if you have the skills to use it)
>Tweezers and scissors
*Medical Supplies:
>Disposable syringes and needles (if needed for prescribed
medications)
>Sterile wound dressings
>Medical adhesive tape
>Cotton balls and swabs
>Disposable face masks and gloves
>Alcohol pads
Medical consent forms for each family member
Medical history forms for each family member
Small, waterproof flashlight or headlamp and extra batteries
Waterproof matches
Emergency space blanket
Cell phone with solar charger
Sunscreen
Insect repellant
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